One for the weekend – always gold


“And back when we were kids
We swore we knew the future
And our words would take us half way ’round the world” – Radical Face, Always Gold.

I can’t help it. I am so darn excited for Melbourne.

I am very proud of my new morning favourite. It’s vegan, and gluten free. And quick to fix. All you need is a minute, and a microwave.

Tabby’s 1 min mornings:

1 Tbsp gluten free pancake mix
1/2 tbsp organic cocoa powder
1/2 tbsp flax seeds
2 tbsp water

Additional – 1/2 tbsp vegan-safe chocolate chips

Mix ingredients well in a microwave safe bowl, and pop it in the microwave for 1 minute.

Top off with the chocolate chips or almonds.

You can do the same, doing away with the chocolate, and instead, topping it off with a good dollop of peanut butter and raspberry syrup. It is surprisingly filling, most certainly satisfying, and easy!

Where food is concerned, its wonderful how simplicity tastes when you marry the right ingredients. One could argue, that they wish for life to be the same.


Many a times, I think the human mind complicates things. We are hardly decisive creatures. Though this isn’t an inherent fault of the human condition. For life is essentially dynamic. We are ever changing; from the individual, into society, and back to the individual.



Nothing is ever set in stone, and life, love and people are ever changing and growing. Accept that this is true, guard your heart, and keep your mind open. Always remember that while you have a certain autonomy in your own choices, remember that you don’t when it comes to other persons. You can however, choose how you conduct yourselves towards them. That is your choice.





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